Hi, I am 55 years young and in a changing body. I am sure I am talking to the choir on this one. No matter who you are, great health, poor, medium whatever, you are not escaping menopause and/or hormone shifts! Gosh I had no idea, coming through a life of addictions and ignorance of…

I am writing about what I believe and that is the most trustworthy person I will follow through this. How did I become an expert some of you may ask? I am an expert when it comes to me and my Sovereignty. There is no one: no governments, no doctors, no scientists, no researchers, no…