I have had so many of you asking, “What exactly are you doing for this cleanse?” So, in this post I will tell you exactly the protocol I am doing, the products I have researched and brought into my cleanse and different processing and treatments I am doing. Hold onto your hats because this is going to be a mouthful so you had better get a pen and pad of paper.

Just so you all know; I would not share this with you if I did not know for myself that this gets results. I have firsthand experience with cleansing and detoxing. I started doing hard core cleanses over 16 years ago with NO FOOD only the Lemonade Diet, what is in the lemonade you ask? Organic squeezed lemon (1 Tbsp), organic maple syrup (1 Tbsp) and cayenne pepper (as much as you can take) with 10 oz of water, 8 to 10 times a day. And also, while doing this I incorporated the Colema Board with a tea infusion with bentonite clay and after that did an implant. I am not doing the lemonade diet on this cleanse although I have done this many times throughout the years.

Here is the protocol I have been in for 68 days and many more to come.

MY DIET

Daily Smoothie

5 Brazilnuts with 1 Cup of Berkey Water. Blend in the Vitamix for 15 to 30 seconds. Whoolah Vegan Milk.

ADD:

2 Cups Organic Wild Blueberries

1/2 Scoop of Vega Vegan Protein Powder Vanilla

2tsp organic wheatgrass powder

2tsp organicmorninga powder

1tsp organic spirulina

Freshly Made Juice

12 Carrots 🥕, 1/2 Large Beet, 4 Celery Stalks. 1 Cup of ginger/turmeric juice (See below)

I also make a ginger turmeric juice by adding it to the blender with 4 cups of berkey water.

Salad/Steamed Veggies

Make a salad with mixed greens and/or romaine lettuce. Add any veggies you like, raw or steamed. I like to add seasoned chickpeas.

I steam or roast brocolli, cauliflower, leeks, garlic, beans, mushrooms, beets, bok choy, cabbage, onions, egg plant, peppers and anything else that’s healing and healthy.

Soup

You can make any kind of soup you feel drawn to. Here are some I have made:

Leek & Brocolli

Cauliflower & Broccoli

Carrot & Coconut Ginger Curry

Pea

Use your inner guidance to help you find the perfect soup.

Nuts/Seeds

I usually soak/ferment the nuts and seeds depending on what they are.

Brazilnut, hazelnut, walnuts and pecans. SOAK THEM when I can.

Chia, SOAK FOR SURE

Hemp NO NEED TO SOAK

I have been on this diet above, TODAY IS 73 DAYS, July 30, 2023. I didn’t know how this detox and cleanse would go however it has shaped into an AMAZING PROTOCOL which is getting the BEST RESULTS I could hope for. Now onto the Parasite Cleanse. I started the Diet above on May 18, and have not waivered or cheated one day.

I started a 5 day liver flush prior to the parasite and liver Cleanse.

5 Day Liver Flush

First thing in the morning for 5 days.

1 ounce of freshly squeezed lemon and 1 ounce of olive oil with as much Cayenne as possible. Do this before you eat or drink anything and give yourself an hour.

Parasite Cleanse

1 tsp 5ml x 3 times/day with water.

First round was done 10 days prior to July/2023 Full Moon and continued 5 days after.

I do the parasite cleanse around the full moon because that’s when the parasites get active and on the full moon come down and feed on my serotonin. So the cleanse hits them when they can be killed.

Second round I have begun July 29, 2023. And 5 days prior did the 5 DayLiver flush (See above). This time I am doing it for a week around the full moon once again.

Third round I will begin the Liver flush above on August 22/2023. And continue to do a 1 week parasite cleanse beginning on August 27/2023 completing on September 2, 2023. Again around the August 30,2023 Full Moon. This will complete my 3 FULL MOON PHASE PARASITE CLEANSE PROTOCOL.

Liver Cleanse

Please see above directions for the Parasite Cleanse as I took the same amount as that and at the same time.

I chose to do a liver flush and cleanse at the same time as the parasite cleanse because if my liver isn’t running at its best its pointless to do anything else. This has been the RIGHT CHOICE for my body.

I also decided to do a Full Body Detox in between the 1st and 2nd round of the Liver Flush, Parasite and Liver Cleanse. This took about a week.

Home Treatments

Chi Machine to move lymphatics.

Exercise Ball bouncing up and down to also support lymphatic drainage.

Massage Chair

Dry Brushing

Colema Board

Enema

Far Infared Sauna

This is the basic structure of the Detox and Cleanse. It really unfolded as I moved into surrendering to this process.

A male friend has joined me in this protocol. He is a meat eater and sweets every night. Pretty healthy diet, organic however some A & W and Costco hot dogs. I wanted a man to do this along side me so I could give a masculine perspective, the yin and the yang. He has inspected what has been left in the toilet and I have even witnessed it as well. So here are the result;

Mucoid Plaque

A variety of worms

Bio-film

A variety of parasites

Eggs

Nausea, sneezing, nose blowing, alot of bowel movements and getting sick. Oh and let’s not forget extreme fatigue and energy. And I have lost 17 pounds and my male friend 20 pounds.

This is not an easy process but the result are INCREDIBLE!!! I Feel like we are both youthing!!!

If you have wanted to begin a Cleanse or detox please contact me for a consultation.

Stay tuned…. more to come!!!