Please watch my 6 minute video on the addiction to cell phones 📵 that I find myself traversing through.

I believe that a cell phone is a tool if used as one. And it also doesn’t have a SHUT DOWN STOP SWITCH when it is used addictively. So when left to my own devices, my addictive tendency has reared its head with this. I have made excuses like I am doing research, it’s like my newspaper or magazine so I read on it, it’s my connection to the outside world, it’s my only way to connect to people, and so on! And through that I have spent alot of time watching endless reels on Instagram, YouTube videos, and endless scrolling seeking for the hit that fills me up, gives me all the answers I seek and connects me with God itself!!! NOT!!!

I identified this addictive behaviour a while back and didn’t do anything about it, just let it grow, consume, keep needing in its unquenchable thirst to be filled while experiencing no fulfillment or tiny miniscule slivers of endorphin hits only to keep cheering me on to a continued addictive game of emptiness.

I decided to begin addressing it about a month ago. You will hear my journey in it watching the video.