Going sugar-free was a natural change for me. Oneday I just stopped taking any white, brown, and golden sugar. This was about 15 years ago now. I did however keep ingesting pure 100% maple syrup, honey and never caught on to agave. I also ate dates because I made alot of my raw desserts with them. When breast cancer came…
Tag: diet
Vegan Ketogenic Diet
206 days on my very strict detox diet, December 10, 2023. I have been doing a FMD (fasting mimicking diet) for most of these 206 days as well. What is FMD? It’s an extreme decrease in my food intake and literally I consume veggies, nuts, seeds, a 2 cup blueberry smoothie and carrot, beets and…
WE ARE ONE 