Going sugar-free was a natural change for me. Oneday I just stopped taking any white, brown, and golden sugar. This was about 15 years ago now. I did however keep ingesting pure 100% maple syrup, honey and never caught on to agave. I also ate dates because I made alot of my raw desserts with them. When breast cancer came…
Tag: health
What is True?
As a young girl I grew up in a ‘What seemed a normal neighborhood.’ We moved a couple times through my adolescent and teen era. I had creeks, forests, rivers, lakes, mountains and open fields all around. Neighbour’s we all knew, the local grandma 👵 that was everyone’s and organ classes 4 doors down. And a pedophile right next…
Vegan Ketogenic Diet
206 days on my very strict detox diet, December 10, 2023. I have been doing a FMD (fasting mimicking diet) for most of these 206 days as well. What is FMD? It’s an extreme decrease in my food intake and literally I consume veggies, nuts, seeds, a 2 cup blueberry smoothie and carrot, beets and…
Addiction to my phone
As the true scorpio ♏️ 🤪 I am there isn’t a day that goes by that I am not self aware and processing anything not of the light or God. It’s exhausting 😪 and also empowering and exhilarating all at once. I was not surprised when my internal guide demanded that I address my addiction…
WE ARE ONE 